As vaccination rates pick up, even in the face of the quick rise of various COVID variants, we are at a period where some countries are having to lock down while others are opening up. In my own country, the United States, various states have experienced harsher or more mild waves of disease, and some...
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I’m beginning to write this just a few days before February, the longest month of the year. I know what the number of days on the calendar says and how February compares to the other eleven months. But for those of us who battle against “seasonal affective disorder” (appropriately but cruelly abbreviated as SAD), the...
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We live in a restless world—a world of idea generation, of progress, of movement, of working hard and of playing hard. Today we are the most medicated, indebted, and obese American adult cohort in recorded history. We have moved from a routine of coffee to 5-hour energy to Prozac. Our bodies cannot naturally keep up...
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